BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//La Victoria Healing Kitchen - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:La Victoria Healing Kitchen
X-ORIGINAL-URL:https://lavictoriahk.com
X-WR-CALDESC:Events for La Victoria Healing Kitchen
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250730T143000
DTEND;TZID=UTC:20250730T160000
DTSTAMP:20260420T134818
CREATED:20250628T125038Z
LAST-MODIFIED:20250728T181351Z
UID:10000659-1753885800-1753891200@lavictoriahk.com
SUMMARY:Nourish: A 5-Part Cooking Series for Everyday Health
DESCRIPTION:** Sold Out** \nTake control of your kitchen—and your well-being—with this hands-on cooking series designed to build lifelong skills for healthy\, delicious eating. Nourish is a five-part journey into practical\, nutrition-forward cooking\, with each class focused on a different foundation of a balanced\, satisfying diet. \nWhether you’re a beginner or looking to refresh your routine\, this series will help you gain confidence\, understand ingredients\, and create meals that fuel your body and delight your taste buds. \nClass 3: Sauces & Whole Grains – Discover how healthy sauces and grains can transform a meal. This class focuses on building blocks—like quinoa\, brown rice\, and farro—paired with bold\, nourishing sauces. \nEach class includes:\n– Hands-on instruction and tastings\n– Simple recipes to take home\n– Nutrition insights and ingredient swaps\n– Tips for meal planning and budget-friendly shopping \nJoin us for one class or the full series—and walk away with a toolkit for eating well\, every day!\nParticipants of all 5 classes will take home a Healing Kitchen recipe binder\, reusable meal planning cards and grocery tote. \nMenu: \nThis class demystifies healthy sauces and whole grains by pairing them in delicious ways. Students will learn to cook a variety of nutritious grains (like quinoa\, brown rice\, and farro) and prepare bold\, flavor-packed sauces to transform those grains into crave-worthy meals. The menu below illustrates three versatile pairings. Each showcases how a well-made sauce can elevate wholesome ingredients\, keeping meals exciting\, globally inspired\, and budget-friendly. \n\nQuinoa Bowl with Roasted Veggies & Chimichurri\nBrown Rice & Veggie Stir-Fry with Miso–Tahini Sauce\nFarro Salad with Roasted Red Pepper Romesco\n\n(By the end of Class 3\, participants will have a “toolkit” of nourishing sauces – from herbaceous chimichurri to tangy miso-tahini to hearty romesco – and the know-how to pair them with different grains and veggies. We emphasize meal-prep tips (e.g. cook a big batch of grains\, mix-and-match with sauces throughout the week) and budget tips like cooking beans with grains for extra protein. Overall\, this menu proves that whole grains don’t have to be boring when you have a few go-to sauces in your repertoire. As one of our resources says\, “I could top just about everything with a brightly flavored sauce – it’s the perfect way to make healthy bowls fresh\, easy\, and delicious”.)
URL:https://lavictoriahk.com/event/nourish-a-5-part-cooking-series-07-30-2025/
LOCATION:La Victoria Healing Kitchen\, 1427 Elmira St\, Aurora\, CO\, 80010\, United States
ATTACH;FMTTYPE=image/jpeg:https://lavictoriahk.com/wp-content/uploads/2025/06/LVHK_Nourish-Series-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250731T100000
DTEND;TZID=UTC:20250731T140000
DTSTAMP:20260420T134818
CREATED:20250610T144451Z
LAST-MODIFIED:20250728T181530Z
UID:10000649-1753956000-1753970400@lavictoriahk.com
SUMMARY:Kids Summer Day Camp: Mystery Basket Culinary Challenge!
DESCRIPTION:** Sold Out ** \nCalling all young chefs! Get ready for a day of fun\, flavor\, and friendly competition in this exciting Chopped-style summer day-camp designed just for kids. Inspired by the hit cooking show\, this hands-on camp will challenge budding cooks to think creatively\, work as a team\, and master new kitchen skills—all while having a blast. \nCampers will face mystery basket challenges using seasonal ingredients to create appetizers\, entrées\, and desserts. Along the way\, they’ll learn essential cooking techniques\, kitchen safety\, flavor pairing\, and presentation tips from our chef instructors. \nCamp Highlights:\n– Cooking challenges with surprise ingredients\n– Hands-on practice in chopping\, sautéing\, baking\, and plating\n– Teamwork\, time management\, and creative thinking\n– Judging panels and fun prizes (everyone’s a winner!)\n– Take-home recipes and new culinary confidence \nPerfect for ages 10-15\, no prior experience needed—just a love of cooking and a sense of adventure! \nLet the chopping begin! \n  \n 
URL:https://lavictoriahk.com/event/kids-summer-day-camp-mystery-basket-culinary-challenge-07-31-2025/
LOCATION:La Victoria Healing Kitchen\, 1427 Elmira St\, Aurora\, CO\, 80010\, United States
ATTACH;FMTTYPE=image/jpeg:https://lavictoriahk.com/wp-content/uploads/2025/06/LVHK-Kids-Summer-Camp-sm-soldout.jpg
END:VEVENT
END:VCALENDAR