BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//La Victoria Healing Kitchen - ECPv6.15.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:La Victoria Healing Kitchen
X-ORIGINAL-URL:https://lavictoriahk.com
X-WR-CALDESC:Events for La Victoria Healing Kitchen
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250813T143000
DTEND;TZID=UTC:20250813T160000
DTSTAMP:20260421T094130
CREATED:20250628T130331Z
LAST-MODIFIED:20250714T152407Z
UID:10000661-1755095400-1755100800@lavictoriahk.com
SUMMARY:Nourish: A 5-Part Cooking Series for Everyday Health
DESCRIPTION:Take control of your kitchen—and your well-being—with this hands-on cooking series designed to build lifelong skills for healthy\, delicious eating. Nourish is a five-part journey into practical\, nutrition-forward cooking\, with each class focused on a different foundation of a balanced\, satisfying diet. \nWhether you’re a beginner or looking to refresh your routine\, this series will help you gain confidence\, understand ingredients\, and create meals that fuel your body and delight your taste buds. \nClass 5: Protein with Purpose – Demystify how to prepare lean\, plant-based\, and sustainable proteins. We’ll cook and talk through ways to get balanced nutrition without sacrificing flavor or simplicity. \nEach class includes:\n– Hands-on instruction and tastings\n– Simple recipes to take home\n– Nutrition insights and ingredient swaps\n– Tips for meal planning and budget-friendly shopping \nJoin us for one class or the full series—and walk away with a toolkit for eating well\, every day!\nParticipants of all 5 classes will take home a Healing Kitchen recipe binder\, reusable meal planning cards and grocery tote. \n 
URL:https://lavictoriahk.com/event/nourish-a-5-part-cooking-series-08-13-2025/
LOCATION:La Victoria Healing Kitchen\, 1427 Elmira St\, Aurora\, CO\, 80010\, United States
ATTACH;FMTTYPE=image/jpeg:https://lavictoriahk.com/wp-content/uploads/2025/06/LVHK_Nourish-Series-1.jpg
END:VEVENT
END:VCALENDAR